The land of the vast Serengeti, the great Kilimanjaro and the beautiful island of Zanzibar, Tanzania really does seem to have it all!
From the continent’s highest mountain to one of its most popular safari destinations and some of Africa’s most beautiful beaches, it’s no surprise more and more of us are travelling to this East Africa gem.
But what to wear when you are there?
And how to pack to cover all eventualities?
Here to help you out is my ultimate guide to what to wear and pack for the best Tanzania travel adventure.
Having backpacked solo through this country (and the rest of East Africa too), you can rest assured this list is based on personal experience and not just pie-in-the-sky guestimations!
The only topic I don’t cover in detail is climbing Kilimajrio, because while this packing list will cover you for most hiking circumstances – there’s no doubt you’ll need specialist equipment to tackle the giant of Kili – which your tour organiser is best placed to fill you in on.
And with that disclaimer out the way, it’s time to launch in!
Here’s exactly what you should wear in Tanzania and your complete packing list for the country too!
- Ultimate Tanzania Itinerary
- 15 Safest Countries to Travel in Africa
- Top 10 Things to Do in Dar Es Salaam
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How to Pack Light for Tanzania?
Before I get onto the actual checklist of what you should pack for your trip to Tanzania, I wanted to write a quick few tips to cover some specific questions you might have.
First up this packing list is designed to be lightweight i.e. it’s ideal for backpackers, but also for anyone else heading to this country who doesn’t want to haul massive suitcases around.
If you’re moving about Tanzania, which you definitely should, then lugging massive bags on and off safari vehicles, buses or flights is simply no fun, so this packing list is designed to make sure you have everything you need for every inch of this country, without being too weighed down!
And if you manage to condense your stuff down well, then this whole Tanzania packing list below should fit into a 40-50l backpack.
I never take anything bigger, even when I’m travelling for 6 months at a time, so you’ve got no excuse!
This 50l Atmos backpack from Osprey makes a great option and would be brilliantly accompanied by some good packing cubes!
Yes these guys are the answer to all your packing problems my friends, and if you want to compress your gear to take up less space, as well as have it nicely organised, I highly suggest you get some!
I absolutely love these packing cubes and personally would never consider heading off to East Africa, or indeed anywhere, without them.
What to Wear on a Tanzania Safari?
So while we’re on the subject of keeping the luggage weight down, it’s worth pointing out that the main checklist below does detail everything you need if you plan to safari in Tanzania too, which I highly suggest you do!
The main overall advice here is to bring layers that are thin but still protect you from humidity, harsh UV rays and insects etc.
A thin, light waterproof / windproof jacket will be very handy when packing for a safari at dawn or dusk and, as always, I recommend garments with lots of pockets so you have easy access to things like tissues, camera, sanitiser, snacks etc.
A silk sleeping bag liner will also be useful, especially if you enjoying any multi-day safaris on a budget, most of which involve camping.
And no matter whether you’re tackling a big adventure safari in a remote park, or just a day activity close to Moshi or Arusha, an active camera like the Go Pro will be ideal with its waterproof, compact and durable attributes.
What to Wear in Zanzibar?
If you’re visiting the capital of Zanzibar, Stone Town (which you definitely should by the way!), then you’ll need to dress more conservatively in this traditional town, which has a majority Muslim population.
I’d advise leggings with a tunic over the top, or trousers with a T-shirt.
I found it ok to have my arms exposed here, but certainly, you’ll want to cover your shoulders, chest and legs to feel more respectful and comfortable.
Sandals were fine as footwear and there’s no need to cover your head with anything.
In the coastal resorts of Zanzibar however, it’s a different story, with things a lot more relaxed.
Where I was in Paje, swimwear, shorts, singlets, sarongs were all completely acceptable on the beach and in my accommodation.
I just dressed more conservatively when I was visiting the town in Paje – to go to the shops or get a taxi for example.
What to Wear on a Flight to Tanzania?
It’s also worth taking some time to think about what to wear on a flight over to Tanzania.
Making sure these items tie in as much as possible with the checklist below will help you keep your packing light, as you won’t be doubling up or carrying any unnecessary pieces you won’t wear again until the flight home.
Quite simply, layers are key.
You never know how hot or cold a plane might be and if you want to get some sleep, comfy clothing is king.
This is especially true given flights to Tanzania from Europe, Australia, New Zealand or North America are usually long haul (around 7hours+), so I’d certainly advise wearing things you feel at ease in.
Ladies, I always wear leggings on long-haul flights and love these natural bamboo fibre ones from Boody, which I now never travel without!
I generally pair them with either a thin cotton top or dress (depending how much coverage you want), and then also take a sweater and a scarf on the plane for extra cosy layers.
The travel wraps from Sholdit, which have hidden security pockets, are perfect for travel adventures and I love mine!Compression flight socks are also a must in my book when it comes to long haul flying as they help you avoid the possibility of DVT and I tend to pair these with a lovely eye mask and ear plugs to ensure I get some good zzz.
A travel pillow will also help you here and I love this one, which I just bought and I’m already in love with thanks to its memory foam, high-sided design.
Alternatively, if leggings aren’t your thing, then loose-fitting jeans or comfy cargo pants might be a good option, with a t-shirt and thin sweater on top.
Complete Tanzania Packing List
And so finally here it is, my item by item checklist for exactly what to pack and wear in Tanzania…
1x Thin Waterproof / Windproof Jacket
Set in the tropics, Tanzania can be wet and humid (even when it’s warm), which means thin layers are crucial when it comes to staying dry without overheating.
Taking a thinner jacket that you can layer on or off when being active also makes a lot of sense.
I love the North Face Venture 2.
1x Thick Hoodie / Sweater
Tanzania rarely gets cold, but after a rainstorm, if you’re up for a dawn hike or you’re post-diving, you might want to feel a bit snug.
As such, 1 thicker jumper is nice to take with you – I suggest wearing one on the plane anyway.
A good activewear one, like this Columbia fleece is well suited to the job as it is designed for outdoor travel and perfect for safari and camping adventures.
2x Thin Long-Sleeved Tops
Good for cooler days or when safari-ing at dawn, dusk, or night, thin long-sleeved tops are also good when you need to layer up, as they can be worn under thicker jumpers.
Choosing natural fibre options, like cotton, is a good choice for budget vs comfort.
It will also reduce the amount you sweat.
Thin tops also make for an excellent hiking base layer if you do want to scale any mountains!
7x Singlets / T-Shirts
Choose tops that match the trousers / leggings / shorts you pack and consider quick-dry options.
T-shirts are good for covering shoulders and offering sun protection in the tropical climate of Tanzania.
1x Pair Long Pants / Trousers
Great for going out in the evening or wandering around towns when it’s rainy, a pair of versatile trousers are a must when it comes to what to pack for East African countries like Tanzania.
I think 1 is enough, if you ensure it will cover a wide range of activities from strolling to going out in the evening to nature time.
Tanzania is quite conservative in certain areas and all locals tend to wear longer items of clothing that at least stretch to the knee, As such, you may feel more comfortable doing the same – especially in cities or spots with a strong Islamic culture, such as Stone Town.
Just make sure any trousers you bring are thin, as this country is rarely cold!
1-2x Pairs Leggings / Hiking Pants
One of my travel essentials, leggings are so helpful for putting under trousers if cold, for hiking or exercising, for being comfortable, for extra nightwear or for under a casual dress in the evening.
My advice is always to take at least 1 pair and make them bamboo fibre ones if poss, as these guys are soft, light, comfortable, breathable, quick-dry and hypoallergenic… what’s not to love?!
If you don’t like leggings, hiking trousers or loose-fitting pants will do fine instead, as they are also good for travel days and if you plan to undertake any volunteer work.
2x Pairs Shorts
You’re going to need something to wear during those hot beach days in Tanzania, especially if you’re in the country to dive or generally live it up by the ocean!
2x Light Dresses
Again a good item for beach days.
Or if you want to dress up a bit during the evening, you can pair this over a pair of leggings.
You see, so versatile!
8x Pairs Underwear
Small and compact, 8 pairs will save you a lot of handwashing!
2x Bras + 2x Sports Bra
Small to pack and great for those bumpy safari rides, I really love this black, supportive sports bra from Nike.
4x Pairs Socks
Make sure you take socks of various lengths / thickness, including ankle socks for city days and good, non-blister over the ankle socks for hiking and nature activities.
I always recommend a couple of sarongs whenever I travel because they are so versatile.
Great for hiking, lying on the beach, using as a thin sheet at night or trying to keep your neck protected from the sun, the list of uses for the humble sarong goes on and on!
Check out my article about all the ways you can use a sarong when you travel here.
1x Cap / Sun Hat
Having something to shield your face, neck and ears from the strong UV rays that are very prevalent in Tanzania is a must, especially when you might be exposed to them for long periods of time if you’re hitting some national parks / hiking / volunteering / on safari etc.
2x Bikinis / Swimwear
Well, you need something to enjoy those fabulous beaches with that’s for sure!
Hopefully they’ll get so much use, you’ll see packing 2 pairs as a worthy use of space!
1x Pair Sunglasses
Make sure your sunglasses are UV-protected and consider prescription ones if you wear glasses usually.
You can always double up on your daywear here to save room!
Otherwise, thin and light cotton shorts and a top will do the job.
1x Pair Hiking Boots
Depending on your plans, either hiking boots, hiking shoes or trail runners will do when it comes to packing for Tanzania.
Check out this post I wrote to learn more about the best footwear depending on what type of safari activities you want to enjoy.
Personally, I’d opt for something lighter in Tanzania, as the tropical climate here definitely means you want something breathable.
1x Pair Trainers / Runners
Good sturdy sneakers for exploring cities and towns on foot are crucial in Tanzania.
These New Balance black cross-trainers are great all-rounders and won’t show up a lot of dirt.
1x Pair Flip Flops / Sandals
Personally I’d never travel anywhere without my Arizona Birkenstocks and neither should you!
The support they provide is awesome and that’s definitely something you’ll need for the uneven terrain and streets in Tanzania!
Thin Toiletries Bag with Hook
A light, thin wash bag is essential for keeping the weight in your backpack down.
And one with a hook makes it easy to hang up in small bathrooms or when out in nature.
This one is a great, cheap option.
Shampoo & Conditioner Bars
I always go for shampoo and conditioner bars when I travel to save the plastic and keep the space down.
Although they are a bit pricey, they last for ages.
Say goodbye to mid-travel spillages and bulky bottles people, this is the eco-friendly future!
Keep in ziplock bag to prevent from getting soap slime on everything you own!
I suggest an anti-bacterial bar as they are great for keeping you clean in tropical climates where you’re likely to be sweating a bit!
I always pack a natural crystal deodorant as they last forever (great if you’re travelling for a few months) and are free from many nasty chemicals.
They are also the only thing that stops me sweating in the tropical heat… lovely!
Face Cleanser, Serum, Toner & Moisturiser
Great for bringing your skin back to life after days in the strong sun.
Choose a 30 SPF or higher for those super strong rays in Tanzania and go natural if you can to keep the chemicals out of your skin.
I recommend a strong product for Tanzania to keep yourself protected against malaria and dengue fever.
This doubles as a great moisturiser, soother and aftersun – much needed in East Africa.
Buy some organic Aloe Vera here.
SPF Lip Salve
Very important for those strong UV conditions and keeping your lips healthy and happy.Burt Bees are always my go-to as they never dry out my lips and offer excellent protection.
Tea-Tree Essential Oil
A powerful antiseptic, anti-mould and anti-fungal treatment, tea-tree essential oil is also great to throw with your clothes washing (just a few drops) and ideal for freshening up smelly bags / laundry etc.
Get an organic tea-tree oil if you can.
An ideal remedy for headaches, sore muscles and insect bites, tiger balm is super versatile and a must on any Tanzania packing list, especially if the mosquitoes love you as much as me!
Paracetamol, Anti-Septic Cream, Rehydration Salts, Imodium, Anti-Inflammatories, Anti-Histamines & Band-Aids
The best way to deal with your time of the month when travelling ladies.
Saves the planet from more waste too.
Check out the best prices for them here.
Toothbrush, Toothpaste, Floss
Razor & Spare Blades
Nail Scissors & Nail File
Tweezers & Safety Pins
Cotton Buds / Pads
Hair Bands & Hair Brush
Glasses / Contact Lenses if you wear them
Eye Mask & Earplugs
Key for sleeping in hostels and / or when camping.
This eye mask from Alaska Bear is super comfy… go on treat yourself!
I recommend Latrek when it comes to the best travel towel, because they are cheap, compact, soft and don’t smell.
Love, love, love mine. Read my full review here.
Definitely needed for hiking, sightseeing and active safari days, this Kompressor from Marmot is perfect for the job as it’s super featherweight and packs down to nothing.
Literally an ideal item for your Tanzania packing list.
Very useful for locking up bags and valuables when staying in hostels or on bus rides, these don’t have to be expensive, just reliable!
Best to get a TSA-approved one in case of any hassle at the airport.
Filter Water Bottle
Try not to add to the world’s plastic problem and consider travelling with a filter water bottle like this one from LifeStraw.
Not only does this mean you can safely and easily drink the tap water in Tanzania, but it will also save you the money and hassle of having to continuously buy bottled water.
Much cheaper and more environmentally friendly, the LifeStraw Go Water Filter Bottles have an amazing technology that filters out 99.9% of harmful bacteria and the filter lasts for 4000 litres, which means you’ll likely only have to replace it once a year!
Travel Handwash & Washing Line
Great for doing emergency washing, such as underwear in a sink, travel handwash is always a must when I backpack anywhere.
So useful in Tanzania if you’re diving or travelling during the rainy season!
These small and compact guys are great for keeping your electricals equipment safe and dry.
Check out this top-rated one for ideas.
Silk Sleeping Bag Liner
Personally, I wouldn’t bother with a full sleeping bag if you’re travelling in Tanzania, it’s just too hot to warrant it most of the year!
That said, a silk liner, which will keep you snug at night and actually stop you sweating is the perfect alternative, plus it’s lighter and less bulky to carry too.
Check out this one to learn more.
The caveat here is if you’re climbing Mount Kilimanjaro – see my disclaimer in the intro!
Lots of people say you don’t need this, but I find it very helpful.
Choose a light, inexpensive one and make sure it has a bottle opener, corkscrew and knife – like this.
When you’re out in nature in Tanzania, a multi-tool can come in very helpful.
Great to have for those times when the one provided is less than adequate, or when you want to sleep under the stars but still not get bitten!
A travel mosquito net is a must on your Tanzania packing list.
Take the cardboard centre and condense these bad boys!
Multiple packs of biodegradable ones… I’ve never used so many in my life!
Smartphone & Headphones
Taking your smartphone to stay in touch with those at home, check maps, book accommodation and upload some pics while you’re in Tanzania is a great idea.
You can easily buy a cheap SIM when you get to the country and it’s good to know that data packages and network coverage here are generally excellent and very affordable too.
I’d also download some audiobooks and music onto your phone before you leave home – a great idea for journey days.
I recommend Amazon Audible and Spotify Premium for these purposes and wouldn’t travel without either these days.
Portable chargers are great when travelling, especially if you’re out sightseeing and snapping all day and worried about your phone or camera battery lasting.
I recommend the Anker Powercore – it’s light, compact and charges devices super quickly.
I love my Sony A600 mirrorless camera, which I used throughout my travels in East Africa and beyond.
Compact and sturdy, it’s perfect for travelling.
A GoPro is also a great idea to help capture the more active adventures you might have in this country such as hiking, safari-ing or diving.
It’s also great for video!
Lens, Spare Battery, Memory Cards, Chargers & Cables
All essentials for the camera and / or the GoPro.
Tanzania uses European style outlets, so get a Skross World Adapter that won’t fail you.
Headlamp & Spare Batteries
I never travel anywhere without a headlamp and recommend you choose a product that uses commonly found batteries and has a red night light function to avoid the bugs.
I love my Black Diamond number, which has served me very well across East Africa, especially during those occasional power cuts!
You can easily get an affordable pair like these Binoteck ones, which are ideal for safari.
Documents & Paperwork
Passport & Photocopies
Definitely take a colour copy of your passport and keep it on your person at all times.
Taking a photo of your passport and storing it safely on your smartphone / cloud storage is also a good idea.
Depending where you’re from of course, you may or may not need this for Tanzania.
Most European, Aussie, Kiwi and North American passport holders get a visa on entry via a stamp obtained at both land and air border points.
Always good to have with you wherever you travel, it’s a smart idea to check whether you need your Yellow Fever jab for Tanzania.
Travel Insurance Policy
World Nomads offers simple and flexible travel insurance. Buy at home or while travelling and claim online from anywhere in the world.
Alternatively, if you’re a long-term traveller, digital nomad or frequent remote worker seeking travel health cover, check out Safetywing’s Nomad Insurance policies.
Credit Cards and Debit Cards
When travelling Taznaia it’s important to haveh a current account and debit card that don’t charge you for transactions or ATM withdrawals.
If you’re there for a while, this will save you a lot of money.
The easy way to spend abroad with real exchange rates, no markups and no sneaky transaction fees, I never travel without my Wise card.
It works just like a debit card in Tanzania… and it links easily with Google and Apple pay. Grab yours here.
Hidden Cash in Small Thin Purse
Take some USD cash with you that can be exchanged into Tanzania Shillings in case of an emergency.
Sadly, at some point, it’s going to be time to go home *sob sob *
PIN IT TO PINTEREST!
And there it is, my ultimate guide in what to wear in Tanzania and how to pack for your travels in this country.
Designed to be practical, while keeping things light, I hope I’ve covered everything you might need with this item by item checklist.
Did I miss anything out on this packing list?
Please drop any comments into the box below and I’ll get back to you…