Best 10 Day Bulgaria Itinerary

The Best Backpacking Bulgaria Itinerary

Anyone here not a fan of Bulgaria?

Go on, hands in the air…

Nope, thought not!

Ok, so maybe you haven’t actually been to Bulgaria yet, but trust me, after you have, you won’t have your hands in the air either.

Because this country is a delight to travel, especially for those of us adventuring on a shoestring!

So read on to discover my best backpacking Bulgaria itinerary and why this place is a gonna be a trending tourist hotspot real soon…


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My time in Sofia and Plovdiv were sponsored by Hostel Mostel and Hostel Old Plovdiv respectively but, as always, all views are my own.


Day 1-3: Sofia

Bulgaria, Sofia, Me & Elephant Bookstore

Starting your Bulgaria itinerary in the capital of Sofia is a wise choice.

Not only do most travellers arrive here having either flown, trained or bused in from another country, but this city is also a good place to get to grips with Bulgaria and to start to understand the food, culture and fun that can be had here.

I arrived from Sofia on a long distance Flixbus, which I caught overnight from Budapest – cheap and easy… even if not a huge amount of sleep was had!

And then I went to check straight into my selected backpackers in Sofia, Hostel Mostel, where I was thankfully allowed to dump my stuff, have a shower and relax on one of their sofas with a coffee!

I loved Hostel Mostel’s central location and incredible prices, which included breakfast, dinner and a free beer… err hello!

They also told me about the great free walking tour care of start-up company 365, which runs twice daily during the summer season and is a great way to begin your adventure in the capital.

For more ideas about things to do in Sofia if you’re on a budget, check out this list.

With 2 other days in Sofia it’s then time to head on some fun day trips out of town!

With great budget-priced options – check out these from GetYourGuide – this couldn’t be easier or cheaper!

My tip would be to head to Rila Monastery and Rila Lakes on one day and the next to Vitosha Mountain for some delightful hiking.

Nature, history and city combo… what could be better?!


Day 4-5: Plovdiv

Bulgaria, Plovdiv, Theatre

Destined to be the European Capital of Culture in 2109, it’s perhaps unsurprising that I LOVED Plovdiv.

Set a few hours’ drive out of Sofia, it’s easy to get here from the capital in around 4 hours on a cheap bus, which leave regularly from the capital’s main bus station.

FYI. The bus station connects really easy with the Sofia metro so no need to take a taxi here! Plus, you can book all your transport tickets for your adventures in Bulgaria before you get to the station care of Bookaway.

Spend 1 day in Plovdiv exploring this delightful town, which has a number of cool different areas.

The modern part has some great architecture and sculptures, the Kapana district is awash with cool cafes, bars, and youthful fun and the Old Town is a must for its quaint cobbled streets, Roman ruins and amazing sunset-watching spot.

After sunset, head to the best backpackers in town – Hostel Old Plovdiv – which is just a few steps away and completely delightful!

On your second day in Plovdiv it’s again time to get out of town and enjoy a day trip.

My pick of the bunch was to the Rodopi Mountain for hiking and caving or to Asen’s Fortress.

There’s also a free walking tour in Plovdiv, again run by 365, which is well worth an hour or 2 of your time.

For more info about this great little city, check out my full guide to Plovdiv here.


Day 6-7: Veliko Tarnovo

Bulgaria, Veliko Taranovo, View

Moving on from Plovdiv, it’s time to hit up Veliko Tarnovo on your Bulgaria itinerary, another superb small city that will have you gasping with delight at its quaintness and its views!

A 4 hour ride from Plovdiv, there are 1 or 2 direct buses a day, but you’re best to book in advance to avoid disappointment and rerouting your plans – this advice comes from personal experience!

You may also want to swap Plovdiv and Veliko (as it’s locally known) around, so you hit this city first from Sofia (also a 4 hour bus ride), before carrying onto Plovdiv.

Anyway, I digress!

The point is Veliko is lovely and definitely worth a couple of days on your Bulgaria itinerary.

Stay at Hostel Mostel – Veliko and enjoy an afternoon strolling the Old Town’s streets, checking out the craft / artisan offerings and snapping away.

There’s also a monastery 6km away you can check out or the fortress, which is just a short walk from Hostel Mostel – Veliko, a great and cosy little backpackers.

On your second day in Veliko, I highly suggest taking the incredible UFO day tour, which can be arranged through Hostel Mostel – Veliko.

Way better than the name lets on, many travellers claim this was the highlight of their Bulgaria itinerary!

‘Nough said!


Day 8-10: Sozopol Area

Bulgaria. Sozopol, Beach

And finally, it’s time to hit the coast on your Bulgaria itinerary and… relax!

Ok, well maybe this is only if you’re travelling in the summer months to Bulgaria, but let’s be honest most of us are and therefore the beach is going to play a key roll!

From Veliko Tarnovo (4hrs and 21 Leva) or Plovdiv it’s easy to get a local bus to Burgas and from there change onto a smaller shuttle to get to the coastal town of Sozopol.

You may have to change stations in Burgas to do this (because the Sozopol bus leaves from the main railway and bus station down by the port), but that can be easily done via a local public bus and asking some friendly people to point you in the right direction!

Gate 5 is the usual departure point for the bus to Sozopol, and it leaves roughly every hour until early evening, taking 40 minutes and costing 4.5 Leva.

Once in Sozopol, stock up on any supplies you need and head out of town to the beach just north, which has few facilities apart from sand, sea, sun and a few bars / cafes!

I stayed at budget option Offshore Camping, where you can hire a tent for 6 euros or a tipi for a little more.

The staff are super friendly here, but it is basic, so bring water, toilet paper and bug spray!

A taxi to Offshore Camping from Sozopol cost me 15 Leva.

Once there, spend a few days relaxing at one of the Bulgarians favourite beachside strips.

Far less commercial than the resort towns north of Burgas, Sozopol definitely isn’t undiscovered, but the vibe is definitely chilled out and the beach has nice sand and good swimming!


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Bulgaria Mini Travel Guide

When to Visit Bulgaria?

Bulgaria, Sofia, Palace of Justice

No question in my mind that you should definitely visit Bulgaria during the summer season.

This will allow you to get the most from the country’s lovely coastal, as well as mountainous setting because, let’s face it, Europe is exponentially more beautiful when the sun shines!

The other option for visiting Bulgaria is during the winter months – a good idea if you want to enjoy some skiing.

Just beware that the seasons in this country are quite extreme, so summer days in August can reach well into the high thirties and winters can often be below freezing – pack accordingly!


How to Get There?

Bulgaria, Plovdiv, Pink House

Getting across from most parts of central or Eastern Europe to Bulgaria is easy via bus or train.

I actually travelled there overnight from Budapest and found the journey easy and safe.

As always, I book all my train and coach travel across Europe using Trainline – I like the way they compare multiple journeys and use split-fare technology to get you the best prices.

Alternatively, you can also fly into Bulgaria’s capital Sofia.

Check Skyscanner for the best prices.


Top 5 Packing Items for Bulgaria

Bulgaria, Veliko Taranovo, UFO Tour

#1 Good Camera – You will be pretty much snapping non-stop during your time in Bulgaria and will need a good camera to do this gorgeous country justice. I highly recommend the Sony A6000, which I use for all my travels and love, not least because it’s light, compact and robust!

#2 Good Walking Shoes – There will be a lot of walking in Bulgaria, it’s as simple as that! Make sure your feet are comfortable therefore with a pair of New Balance Trainers. Perfect for stylish city strolling as much as monastery mounting, I love mine!

#3 Good Guidebook – I’m still a massive fan of the Lonely Planet Guidebooks and do think their Romania & Bulgaria Edition is well put together and able to save you a lot of money if you want to learn about the history of this country, but not continually pay for a guide!

#4 Good Water Bottle – All that sightseeing is thirsty work, so make sure you have a metal water bottle that you can refill as you go, because Bulgarian tap water is drinkable… and free!

#5 Good Backpack – And to carry your water bottle, camera and guidebook, you’re going to need a decent backpack that will help you balance the weight as you walk and sightsee. In my opinion, you can’t go past the Bobby Anti Theft Backpack, which is also perfect for helping you avoid pickpockets too.


Travel Insurance for Bulgaria

Bulgaria, Veliko Taranovo, View

World Nomads offers simple and flexible travel insurance. Buy at home or while travelling and claim online from anywhere in the world.

Alternatively, if you’re a long-term traveller, digital nomad or frequent remote worker seeking travel health cover, check out Safetywing’s Nomad Insurance policies.




So there you have it, my perfect Bulgaria itinerary for backpackers.

Have you been to Bulgaria?

Which was your favourite part?


4 thoughts on “Best 10 Day Bulgaria Itinerary

  1. Eimear says:

    Hi Steph love reading all your blogs! Just wondering about the day trip to Rhodope, where did you go? It’s so hard to find information online. Thanks

    • Steph says:

      Hi Elimear, so happy you enjoy the blogs, but know I don’t know anything about this day trip I’m afraid. Where in Bulgaria does it go from? Let me know details if you find any 😉

  2. Pauline Gascoigne says:

    Please guys don’t forget to venture down the coast to Primorsko. It has Beglik Tash Bulgarians Stonehenge.. Plus to Tserevo a working coastal town and then to Resovo to look over at Turkey.. Plus don’t get me started on Firewalling in the Stradjha National forest.. Loads to see.. Dont believe one guide book I’ve read.. Think some one did not do their homework on that one.. Enjoy the beautiful Bulgaria.. So much to see here.. Been here 14 years and still finding hidden gems.. Came for 2 weeks and got hooked

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